Friday, October 12, 2012

Easy, tasty crock pot meal!

Hawaiian crock pot easy and so good.  I found this off of pinterest awhile back, and I have already made it probably 5 times.  It is super easy, cheap, relatively healthy, and so good!

image taken from google images!

1 package chicken breast tenderloins
1 bottle BBQ sauce
1 can pineapple chunks or rings
1 bag white rice...I use a steamable 

Cook the first 3 ingredients on high for 4 hours, but watch the chicken because depending on the thickness they might only go for 3-3.5 hours.  Serve over white rice!


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